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If you're referred to an eating disorder specialist or team of specialists, they'll be responsible for your care. You can recover from an eating disorder, but it may take time and recovery will be different for everyone. supporting someone with an eating disorder.what to do if you're worried about an employee.what to do if you're worried about a pupil.what to do if you're worried about a friend or family member.The eating disorder charity Beat also has information on: Read more about talking to your child about eating disorders and supporting someone with an eating disorder. Let them know you're worried about them and encourage them to see a GP. They may also deny it, or be secretive and defensive about their eating or weight. They may not realise they have an eating disorder. It can be difficult to know what to do if you're worried that someone has an eating disorder. You can also talk in confidence to an adviser from eating disorders charity Beat by calling their adult helpline on 08 or youth helpline on 08. It may make things easier if you bring a friend or loved one with you to your appointment. It can be very hard to admit you have a problem and ask for help. They may refer you to an eating disorder specialist or team of specialists.

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If you think you may have an eating disorder, see a GP as soon as you can.Ī GP will ask about your eating habits and how you're feeling, plus check your overall health and weight. wearing loose or baggy clothes to hide their weight loss.cutting food into small pieces or eating very slowly.going to the bathroom a lot after eating.lying about how much they've eaten, when they've eaten, or their weight.It can be very difficult to identify that a loved one or friend has developed an eating disorder. Warning signs of an eating disorder in someone else not getting your period or other delayed signs of puberty.your weight being very high or very low for someone of your age and height.problems with your digestion, such as bloating, constipation or diarrhoea.feeling your heart racing, fainting or feeling faint.pains, tingling or numbness in your arms and legs (poor circulation).You may also notice physical signs, including: changes in your mood such as being withdrawn, anxious or depressed.having very strict habits or routines around food.making yourself sick or taking laxatives after you eat.avoiding socialising when you think food will be involved.spending a lot of time worrying about your weight and body shape.If you or people around you are worried that you have an unhealthy relationship with food, you could have an eating disorder. You can find out more about ARFID on the Beat website. not feeling hungry or just a lack of interest in eating.a response to a past experience with food that was upsetting, for example, choking or being sick after eating something.negative feelings over the smell, taste or texture of certain foods.

Avoidant/restrictive food intake disorder (ARFID)ĪRFID is when someone avoids certain foods, limits how much they eat or does both.īeliefs about weight or body shape are not reasons why people develop ARFID. You can find out more about OSFED on the Beat website. OSFED is the most common eating disorder. Other specified feeding or eating disorder (OSFED)Ī person may have an OSFED if their symptoms do not exactly fit the expected symptoms for any specific eating disorders.

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binge eating disorder (BED) – eating large portions of food until you feel uncomfortably full.

bulimia – losing control over how much you eat and then taking drastic action to not put on weight.

anorexia nervosa – trying to control your weight by not eating enough food, exercising too much, or doing both.

With treatment, most people can recover from an eating disorder. Unhealthy eating behaviours may include eating too much or too little or worrying about your weight or body shape.Īnyone can get an eating disorder, but teenagers between 13 and 17 are mostly affected. An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations.